Hypnosis for Weight Loss | NORTH TEXAS HYPNOTHERAPY
Description Medical Hypnosis--Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part--sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation?
Now with The Self-Hypnosis Diet, you'll learn how to use clinically proven methods of self-hypnosis to unlearn old eating patterns, and create new and lasting behaviors for succeeding with a healthy diet. The CD includes five guided trancework sessions for removing emotional barriers, reducing your appetite, and dealing with cravings and temptations.
Featuring distilled instructions on entering trance, sending messages to your body, and making an ally of your subconscious, this program offers more than two hours of guided trance sessions including a morning and evening practice. Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. The Self-Hypnosis Diet reveals the "missing ingredient" for achieving a healthy diet and lifestyle--and bringing change that lasts for a lifetime. He is a faculty member at the University of Arizona's College of Medicine, where he teaches mind-body medicine to physicians at Dr.
Andrew Weil's Program in Integrative Medicine. He is a fellow and approved consultant of the American Society of Clinical Hypnosis, where he also provides training to professionals. Rating details. Book ratings by Goodreads. Goodreads is the world's largest site for readers with over 50 million reviews. After eating his meal, however, he offered it to others. It was all automatic!
- BY Steven Gurgevich, PhD & Joy Gurgevich.
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All he did was listen to the recording and he automatically adjusted his behavior. Another customer always bakes a pie for Friday night dinner. A second piece is served while the family watches their favorite television show.
The Self Hypnosis Diet
A couple of days after first listening to Ideal Weight she baked the Friday night pie. She served her family the "television" piece and sat down with her own piece. She cut her fork into it and brought it to her mouth. She thoroughly enjoyed the moment, but thought there was something else she wanted.
She went to the fridge and grabbed a bowl of broccoli leaving her pie on the counter. She did not realize what had happened until the next day. She felt that was the biggest breakthrough of her life. Her body automatically signaled a desire for something else, and she followed it.
She said it was easy and wonderful. One of our employees was at his ideal weight, but he still listened to it. You see he loved the music we used on the CD. Within a couple days he noticed a package of cookies in his kitchen. Never before had that happened, because he always ate all of the cookies the day he buys them. This time his body sent signals to stay away from the cookies and he did.
Years later he said, "Every once in a while, I feel my eating habits might be out of alignment so I listen to the CD, and I find myself right back on track. One session of Ideal Weight will help you lose weight while the other helps with problem areas such as lunchtime buffets or extra butter on the potato or Friday night pie.
Listen to one session each day for eight days. Then listen to it once or twice a week until you reach your ideal weight. A small minority of our customers will not have success. But we will work with you and coach you into weight loss. If this person is you, you will be asked to reevaluate what is going on in your life. If you have guilt or self-esteem problems about yourself or your body, listen to the Self-Esteem Supercharger Paraliminal CD.
If you have heavy behavioral problems around eating, get the New Behavior Generator. Life is too short. Quit playing games with your body. The audio isn't playing! I've lost 11 pounds in 5 weeks and am still motivated to stay on target. I lost about 10 pounds thus far in a period of about 5 weeks. I gained about 30 pounds after surgery 4 years ago and have not been able to lose it.
Since starting the paraliminal, I have lost 15 pounds. I think the greatest benefit to it has been reduced anxiety about the weight and my progress in losing it. I have been able to change my diet and stay with it and tolerate a slow and steady weight loss - which has always been a struggle for me. Kay Kearby called us from Weatherford, Texas, claiming more success with her personal work with the Paraliminals.
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Her boss recommended the Paraliminal Ideal Weight. I immediately felt I could conquer the world. And conquer the world she did shedding 15 more pounds. She liked that the Paraliminals average only minutes a session. Paul Scheele designed Paraliminal CDs to fit our busy life-styles. He recommends listening to Ideal Weight daily for eight days, then once a week thereafter for support.
It helps me keep the momentum going. Home Page Products. TeleSeminars Seminars Retreats. Ideal Weight CD.
The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
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How Digital Works. Testimonials "Ideal Weight has indeed helped me to stay on my chosen health program. Get our email newsletters and special offers FREE! We respect your privacy.